Are you thinking about suicide?
No one needs to face their problems alone! You deserve to have someone be there to listen.
Asking for help can be hard. If you are struggling, we are here to help. We won’t judge or dismiss your feelings. We offer a safe, confidential place to video (VRS, FaceTime, DUO, etc) talk or text in your own way. We can help you understand your thoughts and feelings, and connect you with local support resources. But ultimately we are here to listen and share this difficult moment with you.
Here are some reasons to reach out:
- Sharing your thoughts and feelings can reduce stress and bring relief
- Working through a problem with us can help you see the options
- It can also reduce isolation and help you feel empowered
- We are here anytime you need to talk in your preferred communication format such as VRS, FaceTime, DUO, and etc.
We want to ensure no matter where you live in Calgary, support is never far away. Contact us now to get the support you need at 587-885-1756 or by text at 587-216-2378.